- The Rooted Digest
- Posts
- The Root of Healing: Taking Power Over Diabetes
The Root of Healing: Taking Power Over Diabetes
3 Immediate Changes to Lower A1C | Register for Free Workshop
I don’t know about you, but in our communities, Type 2 Diabetes has often been treated like it’s “just something that happens.” People see it so frequently that it almost feels inevitable — like, “later in life, it’ll probably happen to me too.”
But here’s the truth: shifts in the food industry and big pharma have changed the game. “Later” has become “sooner” for far too many of us. Right now, 1 in 4 young adults between 19–35 are being diagnosed every day.
And here’s another critical point: culturally, we haven’t been taught just how serious this illness is. That has to come from a lack of understanding. Let me be very clear: Diabetes can kill you.
It’s not just a small risk — it ranks third among the leading contributors to early death. This isn’t fear-mongering; it’s reality. And the good news? Understanding it is the first step toward taking back your power and protecting your health.
All though it seems that way, Type 2 Diabetes is not a lifelong sentence. It is time to reject that narrative. Because the truth is — your body is designed to heal. When given the right environment, balance can be restored. Healing isn’t a fantasy. It’s science, and it starts with you.
For too long, our communities have been told to “manage” illness instead of overcoming it.
We’ve watched our mothers and grandmothers poke their fingers, document their pill intake often believing there was no other way. But that is a losing mentality. You start the journey of healing, already in defeat.
Today, nearly 1 in 2 adults in America takes a prescription daily — and 85% of people over 60 take several. But people are still getting sicker and worse off, sooner. Mark my words, Alzheimer’s, also known as Type 3 Diabetes in the health world, is currently associated with the elderly community. At this rate we will see it more commonly being diagnosed amongst 40-year-olds in the next 5-10 years.
🗓️ Join Us This Sunday, October 19th, 2025 : “DIABETES SUCKS” — A Free Virtual Workshop
A platform that will simplify healing and empower your hand to make significant changes.
You’ll learn practical, evidence-based ways to reduce — and in many cases, reverse — diabetes naturally. See link below to join.
In the meantime, there’s truly no better time than now. Healing doesn’t begin someday — it begins the moment you decide to take action. You don’t have to wait for perfect conditions or another doctor’s visit to start. Here are three powerful ways you can begin improving your blood glucose and A1C today.
1. Eat Whole Foods
Whole foods are those that come from nature — not a package.
An apple grows. Apple chips are made.
Nature-made foods balance blood sugar, fight inflammation, and give you sustained energy. Start small: replace one processed snack a day with something that grew from the earth.
2. Strength Train — Start Where You Are
Muscle is medicine. The stronger your body, the better it uses sugar for energy.
No gym required — just your body and a little time.
Try wall push-ups, seated squats, or lifting light household items. Every move you make is your body’s reminder: I’m still strong, I’m still healing.
3. Shift from Passive to Powerful
This isn’t about “laziness.” It’s about reclaiming your energy.
Taking a pill is quick. But transformation takes commitment — and that’s where the real power lies. Medication may sustain you, but only movement, mindset, and nourishment can truly restore you.
✨ A Healed Community
This Sunday’s “DIABETES SUCKS” Workshop kicks off a new series designed to simplify healing and make it doable. You’ll leave with tools you can apply immediately — and a renewed sense of control over your body and your future. Your body isn’t broken.
It’s brilliant. And it’s waiting for you to remember just how powerful you are.
📅 Sunday, October 19th, 2025, at 4:11 PM EST
💻 Workshop Link: Gods Green EarthRX – Center of Healing
🕊️ Meeting ID: 833 6949 1731 | Passcode: 960733